Travel Tips : It is HOT ..... drink water and eat chips!

It is HOT in Thailand
The hot season in Thailand can be hot as in HOT, HOTTER, HOTTEST! In the early morning at about 6am when I wake-up it is warm like the all night already. But at 9am it starts to be hot and in the afternoon the temperature reaches between 39 en 42 degrees Celsius. And with a super high humidity! Not very pleasant. I am sweating a lot and drinking a lot. I drink about twice as much as I normally drink. And I eat once & while something salty, like chips or drink a Coke.

So if you are traveling in the heat right now DRINK, DRINK and DRINK. And not beer but best is just water. And not too cold as that actually works dehydrating. And eat something salty to compensate for all minerals (salt) you are losing due to sweating.

Tips for traveling in hot weather
  1. Try not to walk in the sun (use an umbrella)
  2. Wake-up early when it not to hot yet (take a rest in the afternoon)
  3. DRINK, DRINK and DRINK .... water.
  4. Eat something salty like chips or french fried
  5. Drink sometimes something like Coke
  6. Do what your body is capable of doing (listen to your body)

Popular Posts

Visiting the Wat Tham Phrathat Khao Prang in Chai Badan

On the motorbike to Nanthaburi National Park in Nan province

It ain't over till the fat lady sings

Another sunset along route 1256 in Pua

Sunset in Krabi

Visiting Phu Luang Wildlife Sanctuary in Loei

Sunset over Bang Saray beach

Tai Lue party in Pua

Travelling along the Mekong River in Loei province